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Smetana vs Milk Powder Nutrition


Milk Powder vs Smetana Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
20.00 mg   
99+

Vitamins
  
  

Vitamin A
60.30 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.40 mg   
14
1.55 mg   
2

Vitamin B3 (Niacin)
0.10 mg   
40
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.40 µg   
37
4.03 µg   
1

Vitamin C (Ascorbic acid)
1.00 mg   
16
6.80 mg   
2

Vitamin D
0.60 IU   
35
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26

Minerals
  
  

Calcium
80.00 mg   
99+
1,257.00 mg   
3

Iron
0.10 mg   
99+
0.32 mg   
35

Magnesium
9.00 mg   
99+
110.00 mg   
7

Phosphorus
60.00 mg   
99+
968.00 mg   
3

Potassium
100.00 mg   
99+
1,794.00 mg   
1

Sodium
30.00 mg   
99+
535.00 mg   
27

Zinc
0.30 mg   
99+
4.08 mg   
5

Other
  
  

Water
63.80 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products