Yak Butter vs Skyr
Calories
Calories per 100g
0.00 Kcal
99+
65.00 Kcal
99+
Calories in 1 pat
70.00 Kcal
1
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
Not Available
11.00 g
40
Carbs
12.00 g
31
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
4.00 g
35
Fats
8.00 g
39
0.20 g
2
% Fat Content
6 %
5
Not Available
Saturated Fat
5.00 g
34
0.10 g
1
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
Not Available
Monounsaturated Fat
2.00 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
Not Available
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
Not Available
Iron
5.25 mg
3
Not Available
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
Not Available
Potassium
0.00 mg
99+
0.00 mg
99+
Sodium
60.00 mg
99+
65.00 mg
99+
Zinc
0.25 mg
99+
Not Available
Other
Water
0.25 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Natural moisturizer
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
NA
Nutritional Importance & Uses
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Yak Butter and Skyr Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Not Available
What is
What is
Yak butter is the butter made from the milk of domesticated yak
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Yellow
Not Available
Yak Butter and Skyr Flavor
Buttery, Salty
Not Available
Yak Butter and Skyr Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Nepal
Iceland
How to make
Serving Size
100
100
Ingredients
Yak milk
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Available
Not Applicable
Things you need
Tall wooden churn, Wooden Paddle
2 Bowls, Container
Time Duration
Preparation Time
Not Available
24 hours
Cooking Time
20
40
Aging time
24 hours
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
About a year
3-4 weeks
