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Custard vs Yak Butter


Yak Butter vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
70.00 Kcal  
4

Calories
122.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
102.00 Kcal  
99+

Calories in 1 oz
84.00 Kcal  
38
204.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
876.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.99 g  
99+
0.50 g  
99+

Carbs
17.60 g  
28
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
0.00 g  

Fats
4.00 g  
24
8.00 g  
39

Fat Content
7 %  
7
6 %  
6

Saturated Fat
2.03 g  
21
5.00 g  
37

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
1.00 g  
21

Monounsaturated Fat
1.13 g  
99+
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
2.50 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.25 mg  
34

Vitamin B3 (Niacin)
0.13 mg  
40
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.06 mg  
31
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
4.50 mg  
3

Vitamin D
47.00 IU  
10
0.25 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.20 µg  
31
4.25 µg  
6

Minerals
  
  

Calcium
139.00 mg  
99+
0.25 mg  
99+

Iron
0.51 mg  
27
5.25 mg  
3

Magnesium
16.00 mg  
33
3.25 mg  
99+

Phosphorus
130.00 mg  
99+
2.50 mg  
99+

Potassium
207.00 mg  
29
0.00 mg  
99+

Sodium
84.00 mg  
99+
60.00 mg  
99+

Zinc
0.51 mg  
99+
0.25 mg  
99+

Other
  
  

Water
73.45 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
-  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Natural moisturizer  

Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Yak butter is the butter made from the milk of domesticated yak  

Color
Yellow  
Yellow  

Flavor
Thick  
Buttery, Salty  

Aroma
Milky, Sweet  
-  

Vegetarian
No  
Yes  

Origin
France  
Nepal  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Yak milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
20  

Aging time
-  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14

Shelf Life
5- 7 days  
About a year  

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