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Cuajada vs Milk Powder Nutrition

Cuajada
Milk Powder
Milk Powder vs Cuajada Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
20.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
22.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.42 mg  
3
Vitamin B2 (Riboflavin)
0.21 mg  
39
1.55 mg  
2
Vitamin B3 (Niacin)
0.30 mg  
23
0.95 mg  
11
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.36 mg  
6
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
50.00 µg  
8
Vitamin B12 (Cobalamin)
1.10 µg  
21
4.03 µg  
1
Vitamin C (Ascorbic acid)
0.00 mg  
38
6.80 mg  
2
Vitamin D
3.20 IU  
37
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
110.00 mg  
99+
1,257.00 mg  
3
Iron
0.00 mg  
99+
0.32 mg  
37
Magnesium
12.00 mg  
38
110.00 mg  
7
Phosphorus
105.00 mg  
99+
968.00 mg  
3
Potassium
131.00 mg  
99+
1,794.00 mg  
1
Sodium
100.00 mg  
99+
535.00 mg  
27
Zinc
3.10 mg  
13
4.08 mg  
5
Other
  
  
Water
65.00 g  
3.16 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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