Home
 My Dairy Diet

Yak Butter vs Cacik

Yak Butter
Cacik
Cacik vs Yak Butter


Calories
Calories in 1 cup
70.00 Kcal  
4
150.00 Kcal  
23
Calories
0.00 Kcal  
99+
47.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
14.00 Kcal  
10
Calories in 1 oz
204.00 Kcal  
99+
14.00 Kcal  
4
Calories in 1 slice of
876.00 Kcal  
99+
78.00 Kcal  
19
Serving size
100  
100  
Proteins
0.50 g  
99+
2.00 g  
99+
Carbs
12.00 g  
31
14.94 g  
29
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
9.78 g  
99+
Fats
8.00 g  
39
4.95 g  
33
Fat Content
6 %  
6
10 %  
10
Saturated Fat
5.00 g  
37
1.40 g  
11
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.52 g  
99+
Monounsaturated Fat
2.00 g  
99+
2.83 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
33.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.07 mg  
12
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.24 mg  
35
Vitamin B3 (Niacin)
3.80 mg  
2
0.25 mg  
25
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
4.00 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.44 µg  
38
Vitamin C (Ascorbic acid)
4.50 mg  
3
3.00 mg  
7
Vitamin D
0.25 IU  
99+
29.00 IU  
16
Vitamin D (D2+D3)
2.50 µg  
3
0.70 µg  
10
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.08 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
157.00 mg  
99+
Iron
5.25 mg  
3
1.00 mg  
13
Magnesium
3.25 mg  
99+
0.00 mg  
99+
Phosphorus
2.50 mg  
99+
126.00 mg  
99+
Potassium
0.00 mg  
99+
108.00 mg  
99+
Sodium
60.00 mg  
99+
347.00 mg  
31
Zinc
0.25 mg  
99+
1.00 mg  
36
Other
  
  
Water
0.25 g  
89.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids in gut easing, gastrointestinal problems and digestion  
Other General Benefits
Provides energy  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer  
Applying it to the skin can help ease the pain of sunburn  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
-  
What is
What is
Yak butter is the butter made from the milk of domesticated yak  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Yellow  
-  
Flavor
Buttery, Salty  
Sour  
Aroma
-  
Fresh, Sour smell  
Vegetarian
Yes  
Yes  
Origin
Nepal  
Turkey  
How to make
Serving Size
100  
100  
Ingredients
Yak milk  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  
Fermentation Agent
-  
-  
Things you need
Tall wooden churn, Wooden Paddle  
Bowl  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
20  
-  
Aging time
24 hours  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19
Shelf Life
About a year  
1 day  
Calories >>
<< All

Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!