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Cacik vs Yak Butter

Cacik
Yak Butter
Yak Butter vs Cacik


Calories
Calories per 100g
47.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
70.00 Kcal   
1
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
2.00 g   
99+
Not Available   
Carbs
14.94 g   
29
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
9.78 g   
99+
0.00 g   
Fats
4.95 g   
33
8.00 g   
39
% Fat Content
Not Available   
6 %   
5
Saturated Fat
1.40 g   
10
5.00 g   
34
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.52 g   
99+
1.00 g   
20
Monounsaturated Fat
2.83 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
33.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.07 mg   
12
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.25 mg   
33
Vitamin B3 (Niacin)
0.25 mg   
17
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.44 µg   
34
0.35 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
4.50 mg   
3
Vitamin D
29.00 IU   
13
0.25 IU   
36
Vitamin D (D2+D3)
0.70 µg   
9
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.25 mg   
24
Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5
Minerals
  
  
Calcium
157.00 mg   
99+
0.25 mg   
99+
Iron
1.00 mg   
13
5.25 mg   
3
Magnesium
0.00 mg   
99+
3.25 mg   
99+
Phosphorus
126.00 mg   
99+
2.50 mg   
99+
Potassium
108.00 mg   
99+
0.00 mg   
99+
Sodium
347.00 mg   
31
60.00 mg   
99+
Zinc
1.00 mg   
33
0.25 mg   
99+
Other
  
  
Water
89.02 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn   
Natural moisturizer   
Hair Care
Excellent hair conditioner   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
NA   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Allergy
  
  
Cacik and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
What is
What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Yak butter is the butter made from the milk of domesticated yak   
Color
Not Available   
Yellow   
Cacik and Yak Butter Flavor
Sour   
Buttery, Salty   
Cacik and Yak Butter Aroma
Fresh, Sour smell   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Turkey   
Nepal   
How to make
Serving Size
100   
100   
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Yak milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Bowl   
Tall wooden churn, Wooden Paddle   
Time Duration
  
  
Preparation Time
15- 20 minutes   
Not Available   
Cooking Time
NA   
20   
Aging time
Not Available   
24 hours   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
Not Available   
Shelf Life
1 day   
About a year   
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