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Whole Milk vs Evaporated Milk Facts

Whole Milk
Evaporated Milk
Evaporated Milk vs Whole Milk Facts


Calories
Calories per 100g
61.00 Kcal   
99+
134.00 Kcal   
99+
Calories in 1 pat
Not Available   
338.00 Kcal   
10
Calories in 1 tbsp
Not Available   
20.00 Kcal   
7
Calories in 1 cup
Not Available   
42.00 Kcal   
5
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.15 g   
99+
0.00 g   
99+
Carbs
4.80 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
5.05 g   
99+
1.50 g   
19
Fats
3.25 g   
17
3.50 g   
20
% Fat Content
Not Available   
12 %   
7
Saturated Fat
1.87 g   
13
3.50 g   
31
Trans Fat
2.00 g   
9
2.00 g   
9
Polyunsaturated Fat
0.20 g   
99+
1.00 g   
20
Monounsaturated Fat
0.81 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
162.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
19
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.09 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
51.00 IU   
6
0.25 IU   
36
Vitamin D (D2+D3)
1.30 µg   
4
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.25 mg   
24
Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5
Minerals
  
  
Calcium
113.00 mg   
99+
0.25 mg   
99+
Iron
0.03 mg   
99+
5.25 mg   
3
Magnesium
10.00 mg   
99+
3.25 mg   
99+
Phosphorus
84.00 mg   
99+
2.50 mg   
99+
Potassium
132.00 mg   
99+
0.25 mg   
99+
Sodium
43.00 mg   
99+
1.25 mg   
99+
Zinc
0.37 mg   
99+
0.25 mg   
99+
Other
  
  
Water
88.13 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Whole Milk and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Color
Not Available   
Caramelized white   
Whole Milk and Evaporated Milk Flavor
Not Available   
Caramel-like, Sweet   
Whole Milk and Evaporated Milk Aroma
Not Available   
Sweet   
Vegetarian
Not Available   
Yes   
Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
USA   
How to make
Serving Size
100   
100   
Ingredients
Whole milk   
Pasteurized Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Pan, Spatula   
Sauce pan   
Time Duration
  
  
Preparation Time
15- 20 minutes   
5- 10 minutes   
Cooking Time
20   
20   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
2- 3 weeks   
About a year   
Summary >>
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