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Whole Milk vs Dadiah

Whole Milk
Dadiah
Dadiah vs Whole Milk


Calories
Calories in 1 cup
149.00 Kcal  
22
110.00 Kcal  
10
Calories
61.00 Kcal  
99+
3.03 Kcal  
99+
Calories in 1 tbsp
9.00 Kcal  
7
70.00 Kcal  
40
Calories in 1 oz
18.00 Kcal  
7
110.00 Kcal  
99+
Calories in 1 slice of
61.00 Kcal  
14
78.00 Kcal  
19
Serving size
100  
100  
Proteins
3.15 g  
99+
124.00 g  
2
Carbs
4.80 g  
99+
205.00 g  
1
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.05 g  
99+
48.00 g  
99+
Fats
3.25 g  
17
130.00 g  
99+
Fat Content
4 %  
3 %  
3
Saturated Fat
1.87 g  
16
67.00 g  
99+
Trans Fat
2.00 g  
14
22.00 g  
19
Polyunsaturated Fat
0.20 g  
99+
21.00 g  
2
Monounsaturated Fat
0.81 g  
99+
10.00 g  
14
Nutrition
Serving Size
100  
100  
Cholesterol
10.00 mg  
99+
325.00 mg  
1
Vitamins
  
  
Vitamin A
162.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.45 µg  
37
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23
Vitamin D
51.00 IU  
6
2.60 IU  
99+
Vitamin D (D2+D3)
1.30 µg  
5
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
3.25 mg  
4
Vitamin K (Phylloquinone)
0.30 µg  
29
1.80 µg  
18
Minerals
  
  
Calcium
113.00 mg  
99+
1,705.00 mg  
1
Iron
0.03 mg  
99+
0.40 mg  
32
Magnesium
10.00 mg  
99+
18.00 mg  
30
Phosphorus
84.00 mg  
99+
120.00 mg  
99+
Potassium
132.00 mg  
99+
626.00 mg  
4
Sodium
43.00 mg  
99+
3,955.00 mg  
2
Zinc
0.37 mg  
99+
0.50 mg  
99+
Other
  
  
Water
88.13 g  
84.35 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Antibiotic effects, Boosts immune system, Strengthens the immune system  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It is a probiotic superdrink  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Bloating, Gas  
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  
Color
-  
White  
Flavor
-  
Sour, Thick  
Aroma
-  
Milky  
Vegetarian
-  
-  
Origin
East European countries- Bulgaria, Czech Republic, Ukraine  
Indonesia  
How to make
Serving Size
100  
100  
Ingredients
Whole milk  
Buffalo milk  
Fermentation Agent
-  
-  
Things you need
Pan, Spatula  
Bamboo tube, Banana leaf  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2 days  
Cooking Time
20  
-  
Aging time
-  
2 days  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
73.00 °F  
9
Shelf Life
2- 3 weeks  
Up to 3 days  
Calories >>
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