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Whipped cream vs Yakult

Whipped cream
Yakult
Yakult vs Whipped cream


Calories
Calories in 1 cup
154.00 Kcal  
24
50.00 Kcal  
1
Calories
257.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
14.00 Kcal  
10
Calories in 1 oz
73.00 Kcal  
35
50.00 Kcal  
22
Calories in 1 slice of
52.00 Kcal  
9
51.00 Kcal  
8
Serving size
100  
100  
Proteins
3.20 g  
99+
0.80 g  
99+
Carbs
12.00 g  
31
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
11.00 g  
99+
Fats
22.00 g  
99+
0.10 g  
1
Fat Content
30 %  
27
-  
Saturated Fat
14.00 g  
99+
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.00 g  
99+
Monounsaturated Fat
6.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
0.00 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
0.00 mg  
38
Vitamin D
28.00 IU  
17
0.00 IU  
99+
Vitamin D (D2+D3)
0.70 µg  
10
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.00 mg  
99+
Vitamin K (Phylloquinone)
3.20 µg  
8
0.00 µg  
33
Minerals
  
  
Calcium
65.00 mg  
99+
17.00 mg  
99+
Iron
0.03 mg  
99+
0.00 mg  
99+
Magnesium
7.00 mg  
99+
2.00 mg  
99+
Phosphorus
62.00 mg  
99+
12.00 mg  
99+
Potassium
75.00 mg  
99+
32.00 mg  
99+
Sodium
38.00 mg  
99+
15.00 mg  
99+
Zinc
0.23 mg  
99+
0.00 mg  
99+
Other
  
  
Water
57.71 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
-  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
-  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
-  
Refreshing, Sweet, Tangy  
Aroma
-  
Milky  
Vegetarian
No  
Yes  
Origin
Europe  
Japan  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender  
2 Bowls  
Time Duration
  
  
Preparation Time
10- 15 minutes  
6-7 days fermentation  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
37.40 °F  
21
Shelf Life
3 days  
1 Month  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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