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Whipped cream vs Yak Butter

Whipped cream
Yak Butter
Yak Butter vs Whipped cream


Calories
Calories in 1 cup
154.00 Kcal  
24
70.00 Kcal  
4
Calories
257.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
102.00 Kcal  
99+
Calories in 1 oz
73.00 Kcal  
35
204.00 Kcal  
99+
Calories in 1 slice of
52.00 Kcal  
9
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.20 g  
99+
0.50 g  
99+
Carbs
12.00 g  
31
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
0.00 g  
Fats
22.00 g  
99+
8.00 g  
39
Fat Content
30 %  
27
6 %  
6
Saturated Fat
14.00 g  
99+
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
1.00 g  
21
Monounsaturated Fat
6.00 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
2.50 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.04 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
4.50 mg  
3
Vitamin D
28.00 IU  
17
0.25 IU  
99+
Vitamin D (D2+D3)
0.70 µg  
10
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.25 mg  
32
Vitamin K (Phylloquinone)
3.20 µg  
8
4.25 µg  
6
Minerals
  
  
Calcium
65.00 mg  
99+
0.25 mg  
99+
Iron
0.03 mg  
99+
5.25 mg  
3
Magnesium
7.00 mg  
99+
3.25 mg  
99+
Phosphorus
62.00 mg  
99+
2.50 mg  
99+
Potassium
75.00 mg  
99+
0.00 mg  
99+
Sodium
38.00 mg  
99+
60.00 mg  
99+
Zinc
0.23 mg  
99+
0.25 mg  
99+
Other
  
  
Water
57.71 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
-  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Europe  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
10- 15 minutes  
-  
Cooking Time
-  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
50.00 °F  
14
Shelf Life
3 days  
About a year  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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