Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Whipped cream vs Paneer Calories
f
Whipped cream
Paneer
Paneer vs Whipped cream Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
257.00 Kcal
99+
43.50 Kcal
99+
Calories in 1 pat
154.00 Kcal
5
79.90 Kcal
2
Calories in 1 tbsp
8.00 Kcal
1
Not Available
Calories in 1 cup
73.00 Kcal
8
12.20 Kcal
1
Calories in 1 stick
Not Applicable
12.20 Kcal
1
Serving size
100
100
Proteins
3.20 g
99+
18.30 g
30
Carbs
12.00 g
31
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
5.50 g
99+
Fats
22.00 g
99+
0.90 g
6
% Fat Content
30 %
12
1 %
1
Saturated Fat
14.00 g
99+
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
0.00 g
99+
Monounsaturated Fat
6.00 g
40
0.30 g
99+
Nutrition >>
<< Summary
Comparison of Types of Dairy Products
Whipped cream vs Qurut
Whipped cream vs Lassi
Whipped cream vs Shrikhand
Types of Dairy Products
Smetana Facts
Kaymak Facts
Curd snack Facts
Dadiah Facts
Lassi Facts
Qurut Facts
Types of Dairy Products
Shrikhand
Nutrition
|
Benefits
|
What is
|
How to ...
Skyr
Nutrition
|
Benefits
|
What is
|
How to ...
Cow milk
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Dairy Products
Paneer vs Curd snack
Nutrition
|
Benefits
|
What is
|
How to ...
Paneer vs Kaymak
Nutrition
|
Benefits
|
What is
|
How to ...
Paneer vs Dadiah
Nutrition
|
Benefits
|
What is
|
How to ...