Whipped cream vs Kefir Calories

Whipped cream

Kefir

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1 Calories

1.1 Calories

257.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

154.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

8.00 KcalNA

8 102

1.4 Calories in 1 oz

73.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g3.79 g

0 215

1.8 Carbs

12.00 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g4.61 g

0 54.08

1.9 Fats

22.00 g0.93 g

0.1 175

1.9.1 Fat Content

30 %NA

1 91

1.9.2 Saturated Fat

14.00 g0.66 g

0 67

1.9.3 Trans Fat

0.00 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.05 g

0 48

1.9.5 Monounsaturated Fat

6.00 g0.31 g

0 32.9

Whipped cream and Kefir Calories

Wouldn't you want to compare Whipped cream and Kefir Calories?. Whipped cream vs Kefir Calories, compares Whipped cream and Kefir, based on their calorie content. Based on this comparison it is evident that Whipped cream has 257.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Whipped cream ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whipped cream and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whipped cream and Kefir affect your body.