Benefits of Whipped cream vs Kefir

Whipped cream

Kefir

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

1.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Gives a smoother skin

Gives a smoother skin

1.2.2 Hair Care

Not Applicable

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Soothes your feet, Used as an Infant Formula in Russia

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Whipped cream and Kefir Benefits

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