Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Whipped cream vs Blue Cheese Nutrition

Whipped cream
Blue Cheese
Blue Cheese vs Whipped cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
76.00 mg   
20
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,470.00 IU   
2
721.00 IU   
25
Vitamin B1 (Thiamin)
0.02 mg   
34
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.38 mg   
17
Vitamin B3 (Niacin)
0.04 mg   
99+
1.02 mg   
6
Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
36.00 µg   
10
Vitamin B12 (Cobalamin)
0.18 µg   
99+
1.22 µg   
17
Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29
Vitamin D
28.00 IU   
14
21.00 IU   
21
Vitamin D (D2+D3)
0.70 µg   
9
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.25 mg   
24
Vitamin K (Phylloquinone)
3.20 µg   
7
2.40 µg   
12
Minerals
  
  
Calcium
65.00 mg   
99+
528.00 mg   
22
Iron
0.03 mg   
99+
0.31 mg   
36
Magnesium
7.00 mg   
99+
23.00 mg   
21
Phosphorus
62.00 mg   
99+
387.00 mg   
24
Potassium
75.00 mg   
99+
256.00 mg   
19
Sodium
38.00 mg   
99+
1,146.00 mg   
8
Zinc
0.23 mg   
99+
2.66 mg   
20
Other
  
  
Water
57.71 g   
42.41 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!