Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
-
Improves Nutrition, Keeps feel full
Other General Benefits
-
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Skin Care
Adds brightness to skin, Gives a smoother skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Nutritional Importance & Uses
Nutritional Importance
-
Good source of Calcium, Good source of calories, Good source of proteins
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Flavor
-
Milky, Sweet, Thick
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Cardamom, Charoli, Milk, Saffron strands, Sugar
Things you need
Bowl, Blender
2 Bowls, Sauce pan, Stirrer
Preparation Time
10- 15 minutes
10- 15 minutes
Refrigeration Temperature
Shelf Life
3 days
3- 5 days