Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
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Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Rich in Vitamin A
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Flavor
Milky, Sweet, Thick
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Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Mortar, Pestle, Sauce pan
Preparation Time
10- 15 minutes
30- 40 minutes
Refrigeration Temperature