Home
My Dairy Diet


Whipped cream vs Amasi


Amasi vs Whipped cream


Calories

Calories per 100g
257.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
154.00 Kcal   
5
Not Available   

Calories in 1 tbsp
8.00 Kcal   
1
Not Available   

Calories in 1 cup
73.00 Kcal   
8
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
3.30 g   
99+

Carbs
12.00 g   
31
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.00 g   
99+
29.00 g   
99+

Fats
22.00 g   
99+
3.70 g   
22

% Fat Content
30 %   
12
Not Available   

Saturated Fat
14.00 g   
99+
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.00 g   
99+

Monounsaturated Fat
6.00 g   
40
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
76.00 mg   
20
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,470.00 IU   
2
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
34
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.04 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
Not Available   

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
28.00 IU   
14
0.80 IU   
34

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.10 mg   
33

Vitamin K (Phylloquinone)
3.20 µg   
7
Not Available   

Minerals
  
  

Calcium
65.00 mg   
99+
90.00 mg   
99+

Iron
0.03 mg   
99+
0.00 mg   
99+

Magnesium
7.00 mg   
99+
Not Available   

Phosphorus
62.00 mg   
99+
Not Available   

Potassium
75.00 mg   
99+
470.00 mg   
11

Sodium
38.00 mg   
99+
0.00 mg   
99+

Zinc
0.23 mg   
99+
0.25 mg   
99+

Other
  
  

Water
57.71 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
NA   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
NA   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
NA   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Whipped cream and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Not Available   
White   

Whipped cream and Amasi Flavor
Not Available   
Sour   

Whipped cream and Amasi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Europe   
Africa   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 1 cup of Heavy Cream   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Bowl, Blender   
Container   

Time Duration
  
  

Preparation Time
10- 15 minutes   
10- 12 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
100.00 °F   
4

Shelf Life
3 days   
2- 3 weeks   

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products