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Whey Protein
Whey Protein

Yak Butter
Yak Butter



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Yak Butter

Whey Protein vs Yak Butter

1 Calories
1.1 Calories
Semifreddo Facts
352.00 Kcal
Rank: 31 (Overall)
0.00 Kcal
Rank: 98 (Overall)
Organic Milk Facts
ADD ⊕
1.2 Calories in 1 cup
Butter Facts
113.00 Kcal
Rank: 3 (Overall)
70.00 Kcal
Rank: 1 (Overall)
Yak Butter Facts
ADD ⊕
1.3 Calories in 1 tbsp
Butter Facts
27.00 Kcal
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
99.00 Kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
78.13 g
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
6.25 g
Rank: 40 (Overall)
12.00 g
Rank: 31 (Overall)
Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
3.10 g
Rank: 3 (Overall)
0.00 g
Rank: 15 (Overall)
Milk Facts
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1.8.2 Sugar
Caramel Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
1.56 g
Rank: 12 (Overall)
8.00 g
Rank: 39 (Overall)
Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
Not Available
Rank: N/A (Overall)
6 %
Rank: 5 (Overall)
Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
2.00 g
Rank: 16 (Overall)
5.00 g
Rank: 34 (Overall)
Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
0.30 g
Rank: 56 (Overall)
1.00 g
Rank: 20 (Overall)
Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
0.16 g
Rank: 80 (Overall)
2.00 g
Rank: 56 (Overall)
Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
27.03 mg
Rank: 38 (Overall)
2.50 mg
Rank: 58 (Overall)
Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
0.00 IU
Rank: 84 (Overall)
2.50 IU
Rank: 81 (Overall)
Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
0.61 mg
Rank: 2 (Overall)
3.50 mg
Rank: 1 (Overall)
Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
2.02 mg
Rank: 1 (Overall)
0.25 mg
Rank: 33 (Overall)
Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
1.14 mg
Rank: 5 (Overall)
3.80 mg
Rank: 2 (Overall)
Cocoa Butter Facts
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
0.61 mg
Rank: 2 (Overall)
1.50 mg
Rank: 1 (Overall)
Whipped cream Facts
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
33.00 µg
Rank: 11 (Overall)
2.50 µg
Rank: 39 (Overall)
Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
2.45 µg
Rank: 4 (Overall)
0.35 µg
Rank: 41 (Overall)
Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
0.00 mg
Rank: 29 (Overall)
4.50 mg
Rank: 3 (Overall)
Milk Facts
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2.3.9 Vitamin D
Processed Chees..
0.00 IU
Rank: 39 (Overall)
0.25 IU
Rank: 36 (Overall)
Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
0.00 µg
Rank: 18 (Overall)
2.50 µg
Rank: 2 (Overall)
Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
0.00 mg
Rank: 41 (Overall)
0.25 mg
Rank: 24 (Overall)
Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
0.00 µg
Rank: 27 (Overall)
4.25 µg
Rank: 5 (Overall)
Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
469.00 mg
Rank: 27 (Overall)
0.25 mg
Rank: 91 (Overall)
Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
1.13 mg
Rank: 11 (Overall)
5.25 mg
Rank: 3 (Overall)
Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
195.00 mg
Rank: 4 (Overall)
3.25 mg
Rank: 49 (Overall)
Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
1,321.00 mg
Rank: 2 (Overall)
2.50 mg
Rank: 72 (Overall)
Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
500.00 mg
Rank: 10 (Overall)
0.00 mg
Rank: 81 (Overall)
Gelato Facts
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2.4.6 Sodium
Doogh Facts
156.00 mg
Rank: 43 (Overall)
60.00 mg
Rank: 59 (Overall)
Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
6.18 mg
Rank: 2 (Overall)
0.25 mg
Rank: 60 (Overall)
Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
3.44 g
Rank: 75 (Overall)
0.25 g
Rank: 79 (Overall)
Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Natural moisturizer
3.2.2 Hair Care
Not Applicable
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Yak butter is the butter made from the milk of domesticated yak
4.1.1 Color
White
Yellow
4.1.2 Flavor
Depends upon added flavoring agents
Buttery, Salty
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
72% Dairy Foods High in Protein Dairy Products have it !
All Types of Butter Dairy Products have it !
4.2 Origin
Europe
Nepal
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Yak milk
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Tall wooden churn, Wooden Paddle
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
Not Available
5.4.2 Cooking Time
NA
20
5.4.3 Aging time
Not Available
24 hours
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
72.00 °F
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Frozen Yogurt Facts
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5.5.2 Shelf Life
Around 6 months
About a year

Comparison of Whey Protein and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whey Protein and Yak Butter, helps you to choose among them. Whey Protein vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.