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Whey Protein vs Smetana Calories

Whey Protein
Smetana
Smetana vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
331.00 Kcal  
99+
Calories
352.00 Kcal  
31
292.00 Kcal  
99+
Calories in 1 tbsp
27.00 Kcal  
20
31.00 Kcal  
22
Calories in 1 oz
99.00 Kcal  
99+
123.00 Kcal  
99+
Calories in 1 slice of
103.00 Kcal  
32
208.00 Kcal  
99+
Serving size
100  
100  
Proteins
78.13 g  
4
2.50 g  
99+
Carbs
6.25 g  
40
2.40 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
2.40 g  
26
Fats
1.56 g  
12
30.00 g  
99+
Fat Content
1 %  
1
25 %  
22
Saturated Fat
2.00 g  
19
18.20 g  
99+
Trans Fat
0.00 g  
0.40 g  
7
Polyunsaturated Fat
0.30 g  
99+
1.10 g  
19
Monounsaturated Fat
0.16 g  
99+
9.00 g  
18
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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