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Sheep Milk vs Whey Protein


Whey Protein vs Sheep Milk


Calories

Calories per 100g
108.00 Kcal   
99+
352.00 Kcal   
31

Calories in 1 pat
Not Available   
113.00 Kcal   
3

Calories in 1 tbsp
Not Available   
27.00 Kcal   
9

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
6.00 g   
99+
78.13 g   
4

Carbs
5.00 g   
99+
6.25 g   
40

Fiber
0.00 g   
15
3.10 g   
3

Sugar
0.00 g   
0.00 g   

Fats
7.00 g   
38
1.56 g   
12

Saturated Fat
5.00 g   
34
2.00 g   
16

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
0.30 g   
99+

Monounsaturated Fat
1.72 g   
99+
0.16 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
27.03 mg   
38

Vitamins
  
  

Vitamin A
147.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
13
0.61 mg   
2

Vitamin B2 (Riboflavin)
0.36 mg   
21
2.02 mg   
1

Vitamin B3 (Niacin)
0.41 mg   
13
1.14 mg   
5

Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.61 mg   
2

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
33.00 µg   
11

Vitamin B12 (Cobalamin)
0.71 µg   
25
2.45 µg   
4

Vitamin C (Ascorbic acid)
4.20 mg   
4
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
193.00 mg   
99+
469.00 mg   
27

Iron
0.10 mg   
99+
1.13 mg   
11

Magnesium
18.00 mg   
27
195.00 mg   
4

Phosphorus
158.00 mg   
39
1,321.00 mg   
2

Potassium
137.00 mg   
99+
500.00 mg   
10

Sodium
44.00 mg   
99+
156.00 mg   
99+

Zinc
0.54 mg   
40
6.18 mg   
2

Other
  
  

Water
80.70 g   
3.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer   
Best for weight loss, Strong & healthy muscles, Improves digestion   

Other General Benefits
Easy to digest   
Best for weight loss, Reduces unwanted fats, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Not Applicable   

Hair Care
Not Available   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Good source of protein   

Allergy
  
  

Sheep Milk and Whey Protein Allergy Symptoms
Not Available   
Not Available   

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   

Color
Not Available   
White   

Sheep Milk and Whey Protein Flavor
Not Available   
Depends upon added flavoring agents   

Sheep Milk and Whey Protein Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
NA   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Buttermilk, Cottage cheese, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   

Time Duration
  
  

Preparation Time
Not Applicable   
8- 10 hours   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
72.00 °F   
10

Shelf Life
15 days   
Around 6 months   

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