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Sheep Milk vs Khoa


Khoa vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
403.00 Kcal  
99+

Calories
108.00 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
51.00 Kcal  
28

Calories in 1 oz
108.00 Kcal  
99+
380.00 Kcal  
99+

Calories in 1 slice of
108.00 Kcal  
34
421.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.00 g  
99+
17.90 g  
33

Carbs
5.00 g  
99+
22.90 g  
21

Fiber
0.00 g  
16
1.60 g  
9

Sugar
0.00 g  
0.00 g  

Fats
7.00 g  
38
24.00 g  
99+

Fat Content
6 %  
6
25 %  
22

Saturated Fat
5.00 g  
37
15.20 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.31 g  
99+
0.80 g  
33

Monounsaturated Fat
1.72 g  
99+
6.60 g  
40

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
20.40 mg  
99+

Vitamins
  
  

Vitamin A
147.00 IU  
99+
40.86 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
13
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.36 mg  
22
0.12 mg  
99+

Vitamin B3 (Niacin)
0.41 mg  
19
1.10 mg  
8

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.30 mg  
7

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
-  

Vitamin B12 (Cobalamin)
0.71 µg  
28
0.00 µg  
99+

Vitamin C (Ascorbic acid)
4.20 mg  
4
1.10 mg  
24

Vitamin D
0.00 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
193.00 mg  
99+
650.00 mg  
19

Iron
0.10 mg  
99+
6.00 mg  
2

Magnesium
18.00 mg  
30
37.00 mg  
13

Phosphorus
158.00 mg  
39
420.00 mg  
21

Potassium
137.00 mg  
99+
380.00 mg  
15

Sodium
44.00 mg  
99+
270.50 mg  
35

Zinc
0.54 mg  
99+
1.20 mg  
31

Other
  
  

Water
80.70 g  
20.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Absorps of Calcium & Vitamin B  

Other General Benefits
Easy to digest  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Khoa  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
-  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
-  
Milk  

Fermentation Agent
-  
-  

Things you need
-  
Pan  

Time Duration
  
  

Preparation Time
-  
1 hour  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
180.00 °F  
2

Shelf Life
15 days  
Up to 3 days  

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Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk