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Whey Protein
Whey Protein

Qurut
Qurut



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Whey Protein
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Qurut

Whey Protein vs Qurut Facts

1 Calories
1.1 Calories
352.00 Kcal886.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
113.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
27.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
99.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
78.13 g8.00 g
All about Evaporated Milk
0 215
1.8 Carbs
6.25 g28.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.10 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.00 g8.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
1.56 g80.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.00 g12.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.30 g48.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.16 g20.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
27.03 mg45.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IUNA
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.61 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
2.02 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
1.14 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
33.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
469.00 mgNA
All about Cocoa Butter
0 1705
2.4.2 Iron
1.13 mgNA
All about Paneer
0 70
2.4.3 Magnesium
195.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
1,321.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
500.00 mg407.00 mg
All about Gelato
0 1794
2.4.6 Sodium
156.00 mg1,807.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
6.18 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
3.44 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Unknown
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Unknown
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Unknown
3.2.2 Hair Care
Not Applicable
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
sort of cheese
4.1.1 Color
White
Not Available
4.1.2 Flavor
Depends upon added flavoring agents
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Europe
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 How to make
5.1 Serving Size
100
3
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Salt, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Container
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
few days in sun
5.4.2 Cooking Time
NA
180
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
72.00 °FNA
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 6 months
Around 6 months

Difference between Whey Protein and Qurut

Though Whey Protein and Qurut, both are Dairy products, there is some prominent difference between Whey Protein and Qurut. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whey Protein and Qurut. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whey Protein vs Qurut facts, dictate the Similarities and Differences between Whey Protein and Qurut. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.