1 kalori
1.1 kalori
352.00 Kcal886.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
113.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
0.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.61 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
1.14 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
33.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.45 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
469.00 mgora Sumadhiya
0
1705
2.4.2 Iron
1.13 mgora Sumadhiya
0
70
2.4.3 Magnesium
195.00 mgora Sumadhiya
0
444
2.4.4 fosfor
1,321.00 mgora Sumadhiya
0
1409
2.4.5 kalium
500.00 mg407.00 mg
0
1794
2.4.6 sodium
156.00 mg1,807.00 mg
0
7022.4
2.4.7 seng
6.18 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
3.44 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Unknown
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Unknown
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Unknown
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Urut saka keju
4.1.1 warna
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Eropah
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
Salt, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
sawetara dina ing srengenge
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° Fora Sumadhiya
-20
383
5.5.2 beting Life
Around 6 months
Around 6 months