Whey Protein vs Cream Cheese Calories

Whey Protein

Cream Cheese

Add ⊕

1 Calories

1.1 Calories in 1 cup

113.00 Kcal812.00 Kcal

70 1628

1.2 Calories

352.00 Kcal350.00 Kcal

0 904

1.3 Calories in 1 tbsp

27.00 Kcal35.00 Kcal

8 102

1.5 Calories in 1 oz

99.00 Kcal99.00 Kcal

12.2 204

1.6 Calories in 1 slice of

Not Applicable66.00 Kcal

12.2 425

1.7 Serving size

100

1.8 Proteins

78.13 g6.15 g

0 215

1.9 Carbs

6.25 g5.52 g

0 205

1.9.1 Fiber

3.10 g0.00 g

0 10.3

1.9.3 Sugar

0.00 g3.76 g

0 54.08

1.10 Fats

1.56 g34.44 g

0.1 175

1.10.2 Fat Content

NA65 %

1 91

1.11.2 Saturated Fat

2.00 g2.93 g

0 67

1.11.3 Trans Fat

0.00 g15.00 g

0 162

2.3.3 Polyunsaturated Fat

0.30 g0.22 g

0 48

4.5.2 Monounsaturated Fat

0.16 g1.29 g

0 32.9

Whey Protein and Cream Cheese Calories

Wouldn't you want to compare Whey Protein and Cream Cheese Calories?. Whey Protein vs Cream Cheese Calories, compares Whey Protein and Cream Cheese, based on their calorie content. Based on this comparison it is evident that Whey Protein has 352.00 Kcal whereas Cream Cheese contains 350.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whey Protein and Cream Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whey Protein and Cream Cheese affect your body.