Benefits of Cream Cheese vs Skyr

Cream Cheese

Skyr

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1 Benefits

1.1 Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

1.1.1 Other General Benefits

Not Available

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

High Calorie, Rich fat content

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Not Available

Difference between Cream Cheese and Skyr Benefits

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