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Whey Protein
Whey Protein

Amasi
Amasi



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Whey Protein
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Amasi

Whey Protein vs Amasi

1 Calories
1.1 Calories
352.00 Kcal64.51 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
113.00 KcalNA
Yak Butter Facts
70 1628
1.5 Calories in 1 tbsp
27.00 KcalNA
Whipped cream Facts
8 102
1.6 Calories in 1 oz
99.00 KcalNA
Paneer Facts
12.2 204
1.7 Calories in 1 slice of
Not ApplicableNA
Paneer Facts
12.2 425
1.8 Serving size
100
100
1.9 Proteins
78.13 g3.30 g
Evaporated Milk Facts
0 215
1.10 Carbs
6.25 g4.50 g
Cocoa Butter Facts
0 205
1.3.1 Fiber
3.10 g0.00 g
Milk Facts
0 10.3
1.4.3 Sugar
0.00 g29.00 g
Swiss Cheese Facts
0 54.08
1.5 Fats
1.56 g3.70 g
Yakult Facts
0.1 175
1.6.3 Fat Content
NANA
Paneer Facts
1 91
1.6.6 Saturated Fat
2.00 g0.00 g
Milk
0 67
1.6.7 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.6.9 Polyunsaturated Fat
0.30 g0.00 g
Paneer Facts
0 48
1.6.11 Monounsaturated Fat
0.16 g0.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
27.03 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU85.80 IU
Peanut Butter Facts
0 2499
2.4.2 Vitamin B1 (Thiamin)
0.61 mg0.04 mg
Paneer Facts
0 3.5
2.4.4 Vitamin B2 (Riboflavin)
2.02 mg0.14 mg
Cocoa Butter Facts
0 2.017
5.5.2 Vitamin B3 (Niacin)
1.14 mg0.10 mg
Cocoa Butter Facts
0 13.112
5.5.3 Vitamin B6 (Pyridoxine)
0.61 mg0.04 mg
Whipped cream Facts
-0.026 1.5
5.5.5 Vitamin B9 (Folic acid, Folate)
33.00 µgNA
Cocoa Butter Facts
0 87
5.5.6 Vitamin B12 (Cobalamin)
2.45 µg0.27 µg
Peanut Butter Facts
0 4.03
5.5.7 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
5.5.8 Vitamin D
0.00 IU0.80 IU
Yogurt Facts
0 301
8.5.4 Vitamin D (D2+D3)
0.00 µgNA
Milk Facts
0 7.5
8.5.5 Vitamin E (Alpha- Tocopherol)
0.00 mg0.10 mg
Paneer Facts
0 24.21
1.4.2 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Facts
0 30.3
1.5 Minerals
1.5.1 Calcium
469.00 mg90.00 mg
Cocoa Butter Facts
0 1705
1.5.2 Iron
1.13 mg0.00 mg
Paneer Facts
0 70
1.5.3 Magnesium
195.00 mgNA
Gelato Facts
0 444
1.5.4 Phosphorus
1,321.00 mgNA
Gelato Facts
0 1409
1.5.5 Potassium
500.00 mg470.00 mg
Gelato Facts
0 1794
1.5.6 Sodium
156.00 mg0.00 mg
Cocoa Butter Facts
0 7022.4
1.5.7 Zinc
6.18 mg0.25 mg
Gelato Facts
0 7.31
1.6 Other
1.6.1 Water
3.44 g80.00 g
Cocoa Butter Facts
0 221
1.6.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
2 Benefits
2.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
2.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Not Applicable
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
2.2.2 Hair Care
Not Applicable
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
It is a probiotic superdrink
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
3 What is
3.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
3.1.1 Color
White
White
3.1.2 Flavor
Depends upon added flavoring agents
Sour
3.1.3 Aroma
Not Available
Milky
3.1.4 Vegetarian
3.2 Origin
Europe
Africa
4 How to make
4.1 Serving Size
100
100
4.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
A bit of same from a prior batch, Milk
4.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
4.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Container
4.4 Time Duration
4.4.1 Preparation Time
8- 10 hours
10- 12 hours
4.4.2 Cooking Time
NA
Not Applicable
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
72.00 °F100.00 °F
Frozen Yogurt Facts
-20 383
4.5.2 Shelf Life
Around 6 months
2- 3 weeks

Comparison of Whey Protein and Amasi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whey Protein and Amasi, helps you to choose among them. Whey Protein vs Amasi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.