Home
My Dairy Diet


Viili vs Whipped cream


Whipped cream vs Viili


Calories

Calories in 1 cup
170.00 Kcal  
29
154.00 Kcal  
24

Calories
67.80 Kcal  
99+
257.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
8.00 Kcal  
6

Calories in 1 oz
60.00 Kcal  
27
73.00 Kcal  
35

Calories in 1 slice of
64.00 Kcal  
15
52.00 Kcal  
9

Serving size
100  
100  

Proteins
3.49 g  
99+
3.20 g  
99+

Carbs
4.20 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
8.00 g  
99+

Fats
4.13 g  
25
22.00 g  
99+

Fat Content
3 %  
3
30 %  
27

Saturated Fat
2.71 g  
29
14.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
0.80 g  
33

Monounsaturated Fat
0.96 g  
99+
6.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
76.00 mg  
20

Vitamins
  
  

Vitamin A
13.44 IU  
99+
1,470.00 IU  
2

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.11 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
-0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
4.00 µg  
99+

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.18 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30

Vitamin D
0.40 IU  
99+
28.00 IU  
17

Vitamin D (D2+D3)
0.10 µg  
18
0.70 µg  
10

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
1.60 mg  
8

Vitamin K (Phylloquinone)
0.30 µg  
29
3.20 µg  
8

Minerals
  
  

Calcium
114.00 mg  
99+
65.00 mg  
99+

Iron
0.00 mg  
99+
0.03 mg  
99+

Magnesium
11.50 mg  
40
7.00 mg  
99+

Phosphorus
93.10 mg  
99+
62.00 mg  
99+

Potassium
170.00 mg  
36
75.00 mg  
99+

Sodium
37.50 mg  
99+
38.00 mg  
99+

Zinc
0.43 mg  
99+
0.23 mg  
99+

Other
  
  

Water
87.42 g  
57.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
-  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Adds brightness to skin, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Rich in probiotics  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  

Color
White  
-  

Flavor
Yogurt like  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
No  

Origin
Finland, Sweden  
Europe  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
½ cup Sugar, 1 cup of Heavy Cream  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Bowl, Blender  

Time Duration
  
  

Preparation Time
24 hours  
10- 15 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
40.00 °F  
18

Shelf Life
15 days  
3 days  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products