Viili

Kulfi

Viili vs Kulfi

Viili

Kulfi

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Calories

Calories in 1 cup

170.00 Kcal276.00 Kcal

50 1927

👆🏻

Calories

67.80 Kcal180.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

35.00 Kcal91.00 Kcal

2 133

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Calories in 1 oz

60.00 Kcal192.00 Kcal

10 717

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Calories in 1 slice of

64.00 Kcal250.00 Kcal

12.2 899

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Serving size

100

Proteins

3.49 g3.00 g

0 215

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Carbs

4.20 g25.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

22.00 g21.00 g

0 54.08

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Fats

4.13 g9.00 g

0.1 175

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Fat Content

3 %15 %

0 100

👆🏻

Saturated Fat

2.71 g5.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.06 g0.50 g

0 48

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Monounsaturated Fat

0.96 g6.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.10 mg25.00 mg

0 325

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Vitamins

Vitamin A

13.44 IU100.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.16 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.09 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.30 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.34 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

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Vitamin D

0.40 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.10 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg4.25 µg

0 30.3

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Minerals

Calcium

114.00 mg0.25 mg

0 1705

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Iron

0.00 mg5.25 mg

0 70

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Magnesium

11.50 mg3.25 mg

0 444

👆🏻

Phosphorus

93.10 mg2.50 mg

0 1409

👆🏻

Potassium

170.00 mg0.25 mg

0 1794

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Sodium

37.50 mg1.25 mg

0 7022.4

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Zinc

0.43 mg0.25 mg

0 7.31

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Other

Water

87.42 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Rich in probiotics

Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

White

Flavor

Yogurt like

Creamy, Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Finland, Sweden

Indian Subcontinent

How to make

Serving Size

100

Ingredients

Villi culture, Whole milk

2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

24 hours

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

64.00 °F39.20 °F

-20 383

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Shelf Life

15 days

Up to 3 days

Comparison of Viili and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Viili and Kulfi, helps you to choose among them. Viili vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.