Viili

Kulfi

Viili vs Kulfi

Viili

Kulfi

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kalori

Kalori ing 1 tuwung

170.00 Kcal276.00 Kcal

50 1927

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kalori

67.80 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

60.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

64.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.49 g3.00 g

0 215

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karbohidrat

4.20 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

22.00 g21.00 g

0 54.08

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lemak

4.13 g9.00 g

0.1 175

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Content lemak

3 %15 %

0 100

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jenuh Lemak

2.71 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.06 g0.50 g

0 48

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monounsaturated lemak

0.96 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.10 mg25.00 mg

0 325

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vitamins

vitamin A

13.44 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.30 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

0.40 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

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Minerals

calcium

114.00 mg0.25 mg

0 1705

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Iron

0.00 mg5.25 mg

0 70

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Magnesium

11.50 mg3.25 mg

0 444

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fosfor

93.10 mg2.50 mg

0 1409

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kalium

170.00 mg0.25 mg

0 1794

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sodium

37.50 mg1.25 mg

0 7022.4

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seng

0.43 mg0.25 mg

0 7.31

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liyane

Water

87.42 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Sugih ing probiotics

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé