Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
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Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
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Trans Fat
Not Available
0.00 g
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
Nutritional Importance & Uses
Uses
It is typically used on sandwiches, either cold or melted
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Good source of Vitamin B-12, Low fat, Rich in probiotics
Gouda Cheese and Filmjolk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
Not Available
What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Gouda Cheese and Filmjolk Flavor
Creamy, Fruity, Nutty, Sweet
Sour
Gouda Cheese and Filmjolk Aroma
Sour smell
Sour smell
Origin
Netherlands
Nordic countries
Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Milk
Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Container
Preparation Time
24 hours
2 days
Aging time
12 months
Not Available
Refrigeration Temperature
Shelf Life
Around 3 months
10 to 14 days