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Viili vs Evaporated Milk

Viili
Evaporated Milk
Evaporated Milk vs Viili


Calories
Calories in 1 cup
170.00 Kcal  
29
338.00 Kcal  
99+
Calories
67.80 Kcal  
99+
134.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
20.00 Kcal  
15
Calories in 1 oz
60.00 Kcal  
27
42.00 Kcal  
19
Calories in 1 slice of
64.00 Kcal  
15
122.00 Kcal  
40
Serving size
100  
100  
Proteins
3.49 g  
99+
0.00 g  
99+
Carbs
4.20 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
22.00 g  
99+
1.50 g  
20
Fats
4.13 g  
25
3.50 g  
20
Fat Content
3 %  
3
12 %  
11
Saturated Fat
2.71 g  
29
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.06 g  
99+
1.00 g  
21
Monounsaturated Fat
0.96 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.10 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
13.44 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.09 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
0.40 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.30 µg  
29
4.25 µg  
6
Minerals
  
  
Calcium
114.00 mg  
99+
0.25 mg  
99+
Iron
0.00 mg  
99+
5.25 mg  
3
Magnesium
11.50 mg  
40
3.25 mg  
99+
Phosphorus
93.10 mg  
99+
2.50 mg  
99+
Potassium
170.00 mg  
36
0.25 mg  
99+
Sodium
37.50 mg  
99+
1.25 mg  
99+
Zinc
0.43 mg  
99+
0.25 mg  
99+
Other
  
  
Water
87.42 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones  
Other General Benefits
-  
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Rich in probiotics  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.  
Color
White  
Caramelized white  
Flavor
Yogurt like  
Caramel-like, Sweet  
Aroma
Milky  
Sweet  
Vegetarian
Yes  
Yes  
Origin
Finland, Sweden  
USA  
How to make
Serving Size
100  
100  
Ingredients
Villi culture, Whole milk  
Pasteurized Milk  
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Sauce pan  
Time Duration
  
  
Preparation Time
24 hours  
5- 10 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F  
12
39.20 °F  
19
Shelf Life
15 days  
About a year  
Calories >>
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