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Evaporated Milk vs Filmjolk

Evaporated Milk
Filmjolk
Filmjolk vs Evaporated Milk


Calories
Calories per 100g
134.00 Kcal   
99+
60.00 Kcal   
99+
Calories in 1 pat
338.00 Kcal   
10
Not Available   
Calories in 1 tbsp
20.00 Kcal   
7
Not Available   
Calories in 1 cup
42.00 Kcal   
5
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
8.00 g   
99+
Carbs
12.00 g   
31
20.00 g   
26
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
17.00 g   
99+
Fats
3.50 g   
20
4.00 g   
24
% Fat Content
12 %   
7
Not Available   
Saturated Fat
3.50 g   
31
2.70 g   
25
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
0.06 g   
99+
Monounsaturated Fat
0.25 g   
99+
0.96 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
13.44 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.16 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.40 mg   
5
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.30 µg   
21
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.34 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
Not Available   
Vitamin D (D2+D3)
2.50 µg   
2
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33
Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23
Minerals
  
  
Calcium
0.25 mg   
99+
385.00 mg   
30
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
11.50 mg   
37
Phosphorus
2.50 mg   
99+
93.10 mg   
99+
Potassium
0.25 mg   
99+
170.00 mg   
32
Sodium
1.25 mg   
99+
37.50 mg   
99+
Zinc
0.25 mg   
99+
0.43 mg   
99+
Other
  
  
Water
0.25 g   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Allergy
  
  
Evaporated Milk and Filmjolk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
Color
Caramelized white   
White   
Evaporated Milk and Filmjolk Flavor
Caramel-like, Sweet   
Sour   
Evaporated Milk and Filmjolk Aroma
Sweet   
Sour smell   
Vegetarian
Yes   
Yes   
Origin
USA   
Nordic countries   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized Milk   
Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Sauce pan   
Container   
Time Duration
  
  
Preparation Time
5- 10 minutes   
2 days   
Cooking Time
20   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
About a year   
10 to 14 days   
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