Viili vs Butter Fat

Viili

Butter Fat

Butter Fat vs Viili

Calories

Calories in 1 cup

170.00 Kcal

1,876.00 Kcal

99+

Calories

67.80 Kcal

99+

744.00 Kcal

Calories in 1 tbsp

35.00 Kcal

102.00 Kcal

99+

Calories in 1 oz

60.00 Kcal

102.00 Kcal

99+

Calories in 1 slice of

64.00 Kcal

102.00 Kcal

Serving size

100

Proteins

3.49 g

99+

0.60 g

99+

Carbs

4.20 g

99+

0.60 g

99+

Fiber

0.00 g

Sugar

22.00 g

99+

0.60 g

Fats

4.13 g

82.20 g

99+

Fat Content

3 %

99 %

99+

Saturated Fat

2.71 g

52.10 g

99+

Trans Fat

0.00 g

2.90 g

Polyunsaturated Fat

0.06 g

99+

2.80 g

Monounsaturated Fat

0.96 g

99+

20.90 g

Nutrition

Serving Size

100

Cholesterol

16.10 mg

99+

2.00 mg

99+

Vitamins

Vitamin A

13.44 IU

99+

0.00 IU

99+

Vitamin B1 (Thiamin)

0.04 mg

0.00 mg

99+

Vitamin B2 (Riboflavin)

0.16 mg

99+

0.07 mg

99+

Vitamin B3 (Niacin)

0.09 mg

99+

0.00 mg

99+

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.00 mg

99+

Vitamin B9 (Folic acid, Folate)

12.30 µg

0.00 µg

99+

Vitamin B12 (Cobalamin)

0.34 µg

99+

0.30 µg

99+

Vitamin C (Ascorbic acid)

0.00 mg

Vitamin D

0.40 IU

99+

0.00 IU

99+

Vitamin D (D2+D3)

0.10 µg

0.90 µg

Vitamin E (Alpha- Tocopherol)

0.10 mg

99+

0.00 mg

99+

Vitamin K (Phylloquinone)

0.30 µg

0.00 µg

Minerals

Calcium

114.00 mg

99+

23.00 mg

99+

Iron

0.00 mg

99+

2.00 mg

Magnesium

11.50 mg

2.00 mg

99+

Phosphorus

93.10 mg

99+

23.00 mg

99+

Potassium

170.00 mg

2.00 mg

99+

Sodium

37.50 mg

99+

606.00 mg

Zinc

0.43 mg

99+

0.10 mg

99+

Other

Water

87.42 g

5.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Other General Benefits

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Rich in probiotics

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Color

White

Flavor

Yogurt like

Aroma

Milky

Vegetarian

Yes

Origin

Finland, Sweden

How to make

Serving Size