Home
My Dairy Diet


Butter Fat vs Filmjolk


Filmjolk vs Butter Fat


Calories

Calories per 100g
744.00 Kcal   
4
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.60 g   
99+
8.00 g   
99+

Carbs
0.60 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.60 g   
14
17.00 g   
99+

Fats
82.20 g   
99+
4.00 g   
24

Saturated Fat
52.10 g   
99+
2.70 g   
25

Trans Fat
2.90 g   
10
0.00 g   

Polyunsaturated Fat
2.80 g   
7
0.06 g   
99+

Monounsaturated Fat
20.90 g   
6
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.90 µg   
8
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.10 mg   
33

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
23.00 mg   
99+
385.00 mg   
30

Iron
2.00 mg   
7
0.00 mg   
99+

Magnesium
2.00 mg   
99+
11.50 mg   
37

Phosphorus
23.00 mg   
99+
93.10 mg   
99+

Potassium
2.00 mg   
99+
170.00 mg   
32

Sodium
606.00 mg   
23
37.50 mg   
99+

Zinc
0.10 mg   
99+
0.43 mg   
99+

Other
  
  

Water
5.00 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
NA   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Butter Fat and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Not Available   
White   

Butter Fat and Filmjolk Flavor
Not Available   
Sour   

Butter Fat and Filmjolk Aroma
Not Available   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
NA   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
NA   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
Container   

Time Duration
  
  

Preparation Time
Not Available   
2 days   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
7- 10 days   
10 to 14 days   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium