Calories in 1 cup
273.00 Kcal113.00 Kcal
50
1927
👆🏻
Calories
207.00 Kcal352.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal27.00 Kcal
2
133
👆🏻
Calories in 1 oz
50.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
207.00 Kcal103.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g78.13 g
0
215
👆🏻
Carbs
23.60 g6.25 g
0
205
👆🏻
Fiber
0.70 g3.10 g
0
10.3
👆🏻
Sugar
21.22 g0.00 g
0
54.08
👆🏻
Fats
11.00 g1.56 g
0.1
175
👆🏻
Fat Content
14 %1 %
0
100
👆🏻
Saturated Fat
6.79 g2.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.45 g0.30 g
0
48
👆🏻
Monounsaturated Fat
2.97 g0.16 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
44.00 mg27.03 mg
0
325
👆🏻
Vitamins
Vitamin A
421.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.24 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.12 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.00 µg33.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.39 µg2.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
8.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.20 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.30 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
128.00 mg469.00 mg
0
1705
👆🏻
Iron
0.09 mg1.13 mg
0
70
👆🏻
Magnesium
14.00 mg195.00 mg
0
444
👆🏻
Phosphorus
105.00 mg1,321.00 mg
0
1409
👆🏻
Potassium
199.00 mg500.00 mg
0
1794
👆🏻
Sodium
80.00 mg156.00 mg
0
7022.4
👆🏻
Zinc
0.69 mg6.18 mg
0
7.31
👆🏻
Other
Water
61.00 g3.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
-
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
-
-
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
-
White
Flavor
-
Depends upon added flavoring agents
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Africa, Asia, China, Europe, North America
Europe
Serving Size
100
100
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
-
-
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
4- 5 hours
8- 10 hours
Cooking Time
30
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
100.00 °F72.00 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
Around 6 months