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Vanilla Ice Cream vs Qurut

Vanilla Ice Cream
Qurut
Qurut vs Vanilla Ice Cream


Calories
Calories in 1 cup
273.00 Kcal  
99+
117.00 Kcal  
12
Calories
207.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
50.00 Kcal  
27
12.00 Kcal  
8
Calories in 1 oz
50.00 Kcal  
22
43.00 Kcal  
20
Calories in 1 slice of
207.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
3.50 g  
99+
8.00 g  
99+
Carbs
23.60 g  
19
28.00 g  
13
Fiber
0.70 g  
14
0.00 g  
16
Sugar
21.22 g  
99+
8.00 g  
99+
Fats
11.00 g  
99+
80.00 g  
99+
Fat Content
14 %  
13
10 %  
10
Saturated Fat
6.79 g  
99+
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.45 g  
99+
48.00 g  
1
Monounsaturated Fat
2.97 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
44.00 mg  
31
45.00 mg  
30
Vitamins
  
  
Vitamin A
421.00 IU  
38
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
22
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.24 mg  
35
0.30 mg  
28
Vitamin B3 (Niacin)
0.12 mg  
99+
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.39 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.60 mg  
30
0.80 mg  
27
Vitamin D
8.00 IU  
34
15.00 IU  
29
Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
128.00 mg  
99+
117.00 mg  
99+
Iron
0.09 mg  
99+
0.30 mg  
39
Magnesium
14.00 mg  
35
8.00 mg  
99+
Phosphorus
105.00 mg  
99+
102.00 mg  
99+
Potassium
199.00 mg  
31
407.00 mg  
13
Sodium
80.00 mg  
99+
1,807.00 mg  
4
Zinc
0.69 mg  
40
3.20 mg  
12
Other
  
  
Water
61.00 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries  
-  
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
sort of cheese  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Africa, Asia, China, Europe, North America  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Container  
Time Duration
  
  
Preparation Time
4- 5 hours  
few days in sun  
Cooking Time
30  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
100.00 °F  
4
32.00 °F  
23
Shelf Life
2- 3 Months  
Around 6 months  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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