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Vanilla Ice Cream vs Edam Cheese


Edam Cheese vs Vanilla Ice Cream


Calories

Calories in 1 cup
273.00 Kcal  
99+
357.00 Kcal  
99+

Calories
207.00 Kcal  
99+
357.00 Kcal  
28

Calories in 1 tbsp
50.00 Kcal  
27
20.00 Kcal  
15

Calories in 1 oz
50.00 Kcal  
22
101.00 Kcal  
99+

Calories in 1 slice of
207.00 Kcal  
99+
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.50 g  
99+
24.99 g  
12

Carbs
23.60 g  
19
1.43 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
21.22 g  
99+
1.43 g  
19

Fats
11.00 g  
99+
27.80 g  
99+

Fat Content
14 %  
13
28 %  
25

Saturated Fat
6.79 g  
99+
17.57 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.45 g  
99+
0.67 g  
40

Monounsaturated Fat
2.97 g  
99+
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
89.00 mg  
18

Vitamins
  
  

Vitamin A
421.00 IU  
38
825.00 IU  
22

Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.39 mg  
17

Vitamin B3 (Niacin)
0.12 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
16.00 µg  
22

Vitamin B12 (Cobalamin)
0.39 µg  
99+
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.60 mg  
30
0.00 mg  
38

Vitamin D
8.00 IU  
34
20.00 IU  
26

Vitamin D (D2+D3)
0.20 µg  
16
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
0.24 mg  
33

Vitamin K (Phylloquinone)
0.30 µg  
29
2.30 µg  
15

Minerals
  
  

Calcium
128.00 mg  
99+
731.00 mg  
11

Iron
0.09 mg  
99+
0.44 mg  
29

Magnesium
14.00 mg  
35
30.00 mg  
17

Phosphorus
105.00 mg  
99+
536.00 mg  
10

Potassium
199.00 mg  
31
188.00 mg  
34

Sodium
80.00 mg  
99+
812.00 mg  
12

Zinc
0.69 mg  
40
3.75 mg  
7

Other
  
  

Water
61.00 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Nutty, Salty  

Aroma
-  
-  

Vegetarian
Yes  
No  

Origin
Africa, Asia, China, Europe, North America  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
4- 5 hours  
10- 12 hours  

Cooking Time
30  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
39.20 °F  
19

Shelf Life
2- 3 Months  
3-4 weeks  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream