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Edam Cheese vs Vanilla Ice Cream


Vanilla Ice Cream vs Edam Cheese


Calories

Calories in 1 cup
357.00 Kcal  
99+
273.00 Kcal  
99+

Calories
357.00 Kcal  
28
207.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
50.00 Kcal  
27

Calories in 1 oz
101.00 Kcal  
99+
50.00 Kcal  
22

Calories in 1 slice of
357.00 Kcal  
99+
207.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.99 g  
12
3.50 g  
99+

Carbs
1.43 g  
99+
23.60 g  
19

Fiber
0.00 g  
16
0.70 g  
14

Sugar
1.43 g  
19
21.22 g  
99+

Fats
27.80 g  
99+
11.00 g  
99+

Fat Content
28 %  
25
14 %  
13

Saturated Fat
17.57 g  
99+
6.79 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.67 g  
40
0.45 g  
99+

Monounsaturated Fat
8.13 g  
27
2.97 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
44.00 mg  
31

Vitamins
  
  

Vitamin A
825.00 IU  
22
421.00 IU  
38

Vitamin B1 (Thiamin)
0.04 mg  
24
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.39 mg  
17
0.24 mg  
35

Vitamin B3 (Niacin)
0.08 mg  
99+
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
24
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.54 µg  
11
0.39 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30

Vitamin D
20.00 IU  
26
8.00 IU  
34

Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.30 mg  
27

Vitamin K (Phylloquinone)
2.30 µg  
15
0.30 µg  
29

Minerals
  
  

Calcium
731.00 mg  
11
128.00 mg  
99+

Iron
0.44 mg  
29
0.09 mg  
99+

Magnesium
30.00 mg  
17
14.00 mg  
35

Phosphorus
536.00 mg  
10
105.00 mg  
99+

Potassium
188.00 mg  
34
199.00 mg  
31

Sodium
812.00 mg  
12
80.00 mg  
99+

Zinc
3.75 mg  
7
0.69 mg  
40

Other
  
  

Water
41.56 g  
61.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Enhances fertility, Strong & healthy muscles, Protects arteries  

Other General Benefits
Heart healthy Cheese  
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
-  

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  

Color
Pale yellow  
-  

Flavor
Mild, Nutty, Salty  
-  

Aroma
-  
-  

Vegetarian
No  
Yes  

Origin
Netherlands  
Africa, Asia, China, Europe, North America  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
4- 5 hours  

Cooking Time
90  
30  

Aging time
4 weeks - 10 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4

Shelf Life
3-4 weeks  
2- 3 Months  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese