Vanilla Ice Cream

Almond Butter

Vanilla Ice Cream vs Almond Butter Facts

Vanilla Ice Cream

Almond Butter

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1 Calories

1.1 Calories

207.00 Kcal614.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,535.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA98.00 Kcal

8 102

1.4 Calories in 1 oz

NA179.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g20.96 g

0 215

1.8 Carbs

23.60 g18.82 g

0 205

1.8.1 Fiber

0.70 g10.30 g

0 10.3

1.8.2 Sugar

21.22 g6.27 g

0 54.08

1.9 Fats

11.00 g55.50 g

0.1 175

1.9.1 Fat Content

NA91 %

1 91

1.9.2 Saturated Fat

6.79 g6.55 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g13.61 g

0 48

1.9.5 Monounsaturated Fat

2.97 g32.45 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg53.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

2.3.9 Vitamin D

8.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg347.00 mg

0 1705

2.4.2 Iron

0.09 mg3.49 mg

0 70

2.4.3 Magnesium

14.00 mg279.00 mg

0 444

2.4.4 Phosphorus

105.00 mg508.00 mg

0 1409

2.4.5 Potassium

199.00 mg748.00 mg

0 1794

2.4.6 Sodium

80.00 mg227.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg3.29 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g1.64 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Can be added to protein shakes, Can be added to smoothies

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Almond butter is a food paste made from almonds.

4.1.1 Color

Not Available

Roasted Brown

4.1.2 Flavor

Not Available

Rich roasted almond

4.1.3 Aroma

Not Available

Nutty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Almonds

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Bowl, Blender

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

2 years

Difference between Vanilla Ice Cream and Almond Butter

Though Vanilla Ice Cream and Almond Butter, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Almond Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Almond Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Almond Butter facts, dictate the Similarities and Differences between Vanilla Ice Cream and Almond Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.