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Urda vs Yak Butter


Yak Butter vs Urda


Calories

Calories in 1 pat
Not Available  
70.00 Kcal  
1

Calories per 100g
136.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
18.00 g  
32
Not Available  

Carbs
6.00 g  
99+
12.00 g  
31

Fiber
0.00 g  
15
0.00 g  
15

Sugar
6.00 g  
99+
0.00 g  

Fats
4.00 g  
24
8.00 g  
39

% Fat Content
Not Available  
6 %  
5

Saturated Fat
0.00 g  
5.00 g  
34

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
Not Available  
1.00 g  
20

Monounsaturated Fat
Not Available  
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
2.50 mg  
99+

Vitamins
  
  

Vitamin A
384.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
33

Vitamin B3 (Niacin)
0.08 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
13.00 µg  
20
2.50 µg  
39

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
29
4.50 mg  
3

Vitamin D
6.00 IU  
28
0.25 IU  
36

Vitamin D (D2+D3)
0.10 µg  
17
2.50 µg  
2

Vitamin E (Alpha- Tocopherol)
0.07 mg  
37
0.25 mg  
24

Vitamin K (Phylloquinone)
0.70 µg  
22
4.25 µg  
5

Minerals
  
  

Calcium
272.00 mg  
37
0.25 mg  
99+

Iron
0.44 mg  
28
5.25 mg  
3

Magnesium
15.00 mg  
31
3.25 mg  
99+

Phosphorus
183.00 mg  
37
2.50 mg  
99+

Potassium
125.00 mg  
99+
0.00 mg  
99+

Sodium
99.00 mg  
99+
60.00 mg  
99+

Zinc
1.34 mg  
28
0.25 mg  
99+

Other
  
  

Water
74.41 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Improves digestion, Improves Nutrition  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown  
Natural moisturizer  

Hair Care
Results in shiny hair  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
No uses found  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
Good source of Calcium, Good source of protein  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Urda and Yak Butter Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Yak butter is the butter made from the milk of domesticated yak  

Color
Not Available  
Yellow  

Urda and Yak Butter Flavor
Milky, Sweet  
Buttery, Salty  

Urda and Yak Butter Aroma
Fresh  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Israel  
Nepal  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Yak milk  

Fermentation Agent
Not Applicable  
Not Available  

Things you need
Container  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
1 hour  
Not Available  

Cooking Time
10  
20  

Aging time
Not Available  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
Not Available  

Shelf Life
Unknown  
About a year  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese