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Urda vs Yak Butter Facts

Urda
Yak Butter
Yak Butter vs Urda Facts


Calories
Calories per 100g
136.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
70.00 Kcal   
1
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
18.00 g   
32
Not Available   
Carbs
6.00 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.00 g   
99+
0.00 g   
Fats
4.00 g   
24
8.00 g   
39
% Fat Content
Not Available   
6 %   
5
Saturated Fat
0.00 g   
5.00 g   
34
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
Not Available   
1.00 g   
20
Monounsaturated Fat
Not Available   
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
31.00 mg   
36
2.50 mg   
99+
Vitamins
  
  
Vitamin A
384.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
35
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
6.00 IU   
28
0.25 IU   
36
Vitamin D (D2+D3)
0.10 µg   
17
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.25 mg   
24
Vitamin K (Phylloquinone)
0.70 µg   
22
4.25 µg   
5
Minerals
  
  
Calcium
272.00 mg   
37
0.25 mg   
99+
Iron
0.44 mg   
28
5.25 mg   
3
Magnesium
15.00 mg   
31
3.25 mg   
99+
Phosphorus
183.00 mg   
37
2.50 mg   
99+
Potassium
125.00 mg   
99+
0.00 mg   
99+
Sodium
99.00 mg   
99+
60.00 mg   
99+
Zinc
1.34 mg   
28
0.25 mg   
99+
Other
  
  
Water
74.41 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Improves digestion, Improves Nutrition   
Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Natural moisturizer   
Hair Care
Results in shiny hair   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Nutritional Importance
Good source of Calcium, Good source of protein   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Allergy
  
  
Urda and Yak Butter Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Yak butter is the butter made from the milk of domesticated yak   
Color
Not Available   
Yellow   
Urda and Yak Butter Flavor
Milky, Sweet   
Buttery, Salty   
Urda and Yak Butter Aroma
Fresh   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Israel   
Nepal   
How to make
Serving Size
100   
100   
Ingredients
Whey of sheep, goat or cow milk   
Yak milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Container   
Tall wooden churn, Wooden Paddle   
Time Duration
  
  
Preparation Time
1 hour   
Not Available   
Cooking Time
10   
20   
Aging time
Not Available   
24 hours   
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F   
17
Not Available   
Shelf Life
Unknown   
About a year   
Summary >>
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