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Urda
Urda

Smetana
Smetana



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Urda vs Smetana Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
84.00 Kcal
136.00 Kcal
30.00 Kcal
80.00 Kcal
240.00 Kcal
100
18.00 g
6.00 g
0.00 g
6.00 g
4.00 g
-
0.00 g
0.00 g
0.30 g
1.30 g
 
331.00 Kcal
292.00 Kcal
31.00 Kcal
123.00 Kcal
208.00 Kcal
100
2.50 g
2.40 g
0.00 g
2.40 g
30.00 g
25 %
18.20 g
0.40 g
1.10 g
9.00 g

Urda and Smetana Calories

Wouldn't you want to compare Urda and Smetana Calories?. Urda vs Smetana Calories, compares Urda and Smetana, based on their calorie content. Based on this comparison it is evident that Urda has whereas Smetana contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Urda and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Urda and Smetana affect your body.