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Urda vs Milk Skin


Milk Skin vs Urda


Calories

Calories in 1 cup
84.00 Kcal  
6
298.00 Kcal  
99+

Calories
136.00 Kcal  
99+
123.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
18.00 Kcal  
14

Calories in 1 oz
80.00 Kcal  
37
37.00 Kcal  
16

Calories in 1 slice of
240.00 Kcal  
99+
320.00 Kcal  
99+

Serving size
100  
100  

Proteins
18.00 g  
32
3.13 g  
99+

Carbs
6.00 g  
99+
4.73 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.00 g  
99+
4.13 g  
38

Fats
4.00 g  
24
10.39 g  
99+

Fat Content
-  
-  

Saturated Fat
0.00 g  
7.03 g  
99+

Trans Fat
0.00 g  
0.46 g  
8

Polyunsaturated Fat
0.30 g  
99+
0.55 g  
99+

Monounsaturated Fat
1.30 g  
99+
3.32 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
35.00 mg  
34

Vitamins
  
  

Vitamin A
384.00 IU  
99+
354.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.19 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.90 mg  
26

Vitamin D
6.00 IU  
35
2.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.70 µg  
27
1.30 µg  
22

Minerals
  
  

Calcium
272.00 mg  
37
107.00 mg  
99+

Iron
0.44 mg  
29
0.05 mg  
99+

Magnesium
15.00 mg  
34
10.00 mg  
99+

Phosphorus
183.00 mg  
37
95.00 mg  
99+

Potassium
125.00 mg  
99+
132.00 mg  
99+

Sodium
99.00 mg  
99+
61.00 mg  
99+

Zinc
1.34 mg  
30
0.39 mg  
99+

Other
  
  

Water
74.41 g  
81.12 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  

Other General Benefits
Improves digestion, Improves Nutrition  
-  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  

Hair Care
Results in shiny hair  
Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of calories, Good source of protein  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  

Color
-  
White  

Flavor
Milky, Sweet  
Creamy, Milky, Thick  

Aroma
Fresh  
Milky  

Vegetarian
Yes  
Yes  

Origin
Israel  
Japan  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Milk  

Fermentation Agent
-  
-  

Things you need
Container  
Container  

Time Duration
  
  

Preparation Time
1 hour  
-  

Cooking Time
10  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
39.20 °F  
19

Shelf Life
-  
1 Month  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese