Home
 My Dairy Diet

Urda vs Filled Milk

Urda
Filled Milk
Filled Milk vs Urda


Calories
Calories in 1 cup
84.00 Kcal  
6
160.00 Kcal  
27
Calories
136.00 Kcal  
99+
0.15 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
63.00 Kcal  
36
Calories in 1 oz
80.00 Kcal  
37
63.00 Kcal  
29
Calories in 1 slice of
240.00 Kcal  
99+
50.00 Kcal  
7
Serving size
100  
100  
Proteins
18.00 g  
32
8.00 g  
99+
Carbs
6.00 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.00 g  
99+
0.00 g  
Fats
4.00 g  
24
8.00 g  
39
Fat Content
-  
4 %  
Saturated Fat
0.00 g  
1.90 g  
18
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
1.80 g  
10
Monounsaturated Fat
1.30 g  
99+
4.40 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
31.00 mg  
36
4.90 mg  
99+
Vitamins
  
  
Vitamin A
384.00 IU  
99+
17.08 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.10 mg  
16
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
3.00 µg  
99+
Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.83 µg  
26
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.20 mg  
16
Vitamin D
6.00 IU  
35
50.00 IU  
7
Vitamin D (D2+D3)
0.10 µg  
18
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.05 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
0.10 µg  
32
Minerals
  
  
Calcium
272.00 mg  
37
75.64 mg  
99+
Iron
0.44 mg  
29
0.00 mg  
99+
Magnesium
15.00 mg  
34
17.08 mg  
31
Phosphorus
183.00 mg  
37
236.68 mg  
32
Potassium
125.00 mg  
99+
339.20 mg  
19
Sodium
99.00 mg  
99+
139.10 mg  
99+
Zinc
1.34 mg  
30
0.85 mg  
37
Other
  
  
Water
74.41 g  
213.91 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
-  
Other General Benefits
Improves digestion, Improves Nutrition  
-  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
-  
Hair Care
Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
-  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
-  
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Dairy Product  
Color
-  
-  
Flavor
Milky, Sweet  
-  
Aroma
Fresh  
-  
Vegetarian
Yes  
-  
Origin
Israel  
-  
How to make
Serving Size
100  
100  
Ingredients
Whey of sheep, goat or cow milk  
Skim milk, Vegetable Oil  
Fermentation Agent
-  
-  
Things you need
Container  
-  
Time Duration
  
  
Preparation Time
1 hour  
-  
Cooking Time
10  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F  
17
383.00 °F  
1
Shelf Life
-  
-  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!