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Urda vs Curd snack

Urda
Curd snack
Curd snack vs Urda


Calories
Calories in 1 cup
84.00 Kcal  
6
143.00 Kcal  
19
Calories
136.00 Kcal  
99+
410.00 Kcal  
14
Calories in 1 tbsp
30.00 Kcal  
21
26.00 Kcal  
19
Calories in 1 oz
80.00 Kcal  
37
36.00 Kcal  
15
Calories in 1 slice of
240.00 Kcal  
99+
120.00 Kcal  
39
Serving size
100  
100  
Proteins
18.00 g  
32
8.05 g  
99+
Carbs
6.00 g  
99+
29.09 g  
11
Fiber
0.00 g  
16
1.40 g  
10
Sugar
6.00 g  
99+
24.96 g  
99+
Fats
4.00 g  
24
29.31 g  
99+
Fat Content
-  
4 %  
4
Saturated Fat
0.00 g  
16.67 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.98 g  
22
Monounsaturated Fat
1.30 g  
99+
9.93 g  
15
Nutrition
Serving Size
100  
100  
Cholesterol
31.00 mg  
36
56.00 mg  
25
Vitamins
  
  
Vitamin A
384.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
35
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
6.00 IU  
35
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
0.00 µg  
33
Minerals
  
  
Calcium
272.00 mg  
37
120.00 mg  
99+
Iron
0.44 mg  
29
0.30 mg  
39
Magnesium
15.00 mg  
34
19.00 mg  
29
Phosphorus
183.00 mg  
37
97.00 mg  
99+
Potassium
125.00 mg  
99+
189.00 mg  
33
Sodium
99.00 mg  
99+
179.00 mg  
99+
Zinc
1.34 mg  
30
0.00 mg  
99+
Other
  
  
Water
74.41 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Provides energy  
Other General Benefits
Improves digestion, Improves Nutrition  
-  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
-  
Hair Care
Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
-  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
-  
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Color
-  
-  
Flavor
Milky, Sweet  
-  
Aroma
Fresh  
-  
Vegetarian
Yes  
-  
Origin
Israel  
Europe, Middle East  
How to make
Serving Size
100  
100  
Ingredients
Whey of sheep, goat or cow milk  
Curd, Sugar  
Fermentation Agent
-  
-  
Things you need
Container  
-  
Time Duration
  
  
Preparation Time
1 hour  
2- 3 hours  
Cooking Time
10  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F  
17
39.20 °F  
19
Shelf Life
-  
15 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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