Urda vs Curd snack
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
136.00 Kcal
99+
410.00 Kcal
14
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
18.00 g
32
8.05 g
99+
Carbs
6.00 g
99+
29.09 g
11
Fiber
0.00 g
15
1.40 g
9
Sugar
6.00 g
99+
24.96 g
99+
Fats
4.00 g
24
29.31 g
99+
Saturated Fat
0.00 g
16.67 g
99+
Polyunsaturated Fat
Not Available
0.98 g
21
Monounsaturated Fat
Not Available
9.93 g
14
Nutrition
Serving Size
100
100
Cholesterol
31.00 mg
36
56.00 mg
25
Vitamins
Vitamin A
384.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
35
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.29 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
6.00 IU
28
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 µg
22
0.00 µg
27
Minerals
Calcium
272.00 mg
37
Not Available
Iron
0.44 mg
28
Not Available
Magnesium
15.00 mg
31
Not Available
Phosphorus
183.00 mg
37
Not Available
Potassium
125.00 mg
99+
189.00 mg
29
Sodium
99.00 mg
99+
179.00 mg
99+
Zinc
1.34 mg
28
0.00 mg
99+
Other
Water
74.41 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Provides energy
Other General Benefits
Improves digestion, Improves Nutrition
Not Available
Hair and Beauty Benefits
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Unknown
Hair Care
Results in shiny hair
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
Not Applicable
Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
Allergy
Urda and Curd snack Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Color
Not Available
Not Available
Urda and Curd snack Flavor
Milky, Sweet
Not Available
Urda and Curd snack Aroma
Fresh
Not Available
Vegetarian
Yes
Not Available
Origin
Israel
Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Whey of sheep, goat or cow milk
Curd, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Defined
Time Duration
Preparation Time
1 hour
2- 3 hours
Cooking Time
10
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
41.00 °F
17
39.20 °F
19
Shelf Life
Unknown
15 days
