×

Swiss Cheese
Swiss Cheese

Qurut
Qurut



ADD
Compare
X
Swiss Cheese
X
Qurut

Swiss Cheese vs Qurut

Calories

Calories in 1 cup

519.00 Kcal117.00 Kcal
50 1927
👆🏻

Calories

393.00 Kcal886.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

59.00 Kcal12.00 Kcal
2 133
👆🏻

Calories in 1 oz

111.00 Kcal43.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

26.96 g8.00 g
0 215
👆🏻

Carbs

1.44 g28.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g8.00 g
0 54.08
👆🏻

Fats

30.99 g80.00 g
0.1 175
👆🏻

Fat Content

26 %10 %
0 100
👆🏻

Saturated Fat

18.23 g12.00 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.34 g48.00 g
0 48
👆🏻

Monounsaturated Fat

8.05 g20.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

92.00 mg45.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU120.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg1.20 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg64.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

3.06 µg1.20 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.80 mg
0 7.7
👆🏻

Vitamin D

0.00 IU15.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.60 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.40 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

890.00 mg117.00 mg
0 1705
👆🏻

Iron

0.13 mg0.30 mg
0 70
👆🏻

Magnesium

33.00 mg8.00 mg
0 444
👆🏻

Phosphorus

574.00 mg102.00 mg
0 1409
👆🏻

Potassium

574.00 mg407.00 mg
0 1794
👆🏻

Sodium

187.00 mg1,807.00 mg
0 7022.4
👆🏻

Zinc

4.37 mg3.20 mg
0 7.31
👆🏻

Other

Water

37.63 g75.60 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
-

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
-

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
-

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
-

What is

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
sort of cheese

Color

Pale yellow
-

Flavor

Nutty, Sweet
-

Aroma

Fruity, Strong
-

Vegetarian

Origin

Switzerland
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

100
3

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Salt, Yogurt

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
-

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Container

Time Duration

Preparation Time

3- 4 hours
few days in sun

Cooking Time

40
180

Aging time

2 - 4 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F
-20 383
👆🏻

Shelf Life

1 Month
Around 6 months

Comparison of Swiss Cheese and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Swiss Cheese and Qurut, helps you to choose among them. Swiss Cheese vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.