Swiss Cheese vs Milk Skin
Calories
Calories in 1 pat
519.00 Kcal
19
298.00 Kcal
8
Calories per 100g
393.00 Kcal
17
123.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
12
18.00 Kcal
6
Calories in 1 cup
111.00 Kcal
19
37.00 Kcal
4
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
26.96 g
8
3.13 g
99+
Carbs
1.44 g
99+
4.73 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
4.13 g
37
Fats
30.99 g
99+
10.39 g
99+
Saturated Fat
18.23 g
99+
7.03 g
99+
Trans Fat
2.00 g
9
0.46 g
5
Polyunsaturated Fat
1.34 g
15
0.55 g
99+
Monounsaturated Fat
8.05 g
26
3.32 g
99+
Nutrition
Serving Size
100
100
Cholesterol
92.00 mg
16
35.00 mg
34
Vitamins
Vitamin A
1,047.00 IU
11
354.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
27
Vitamin B2 (Riboflavin)
0.30 mg
26
0.19 mg
99+
Vitamin B3 (Niacin)
0.06 mg
99+
0.11 mg
35
Vitamin B6 (Pyridoxine)
0.07 mg
25
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
3.00 µg
38
Vitamin B12 (Cobalamin)
3.06 µg
2
0.19 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
0.00 IU
39
2.00 IU
32
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.60 mg
13
0.25 mg
24
Vitamin K (Phylloquinone)
1.40 µg
18
1.30 µg
19
Minerals
Calcium
890.00 mg
7
107.00 mg
99+
Iron
0.13 mg
99+
0.05 mg
99+
Magnesium
33.00 mg
13
10.00 mg
99+
Phosphorus
574.00 mg
9
95.00 mg
99+
Potassium
574.00 mg
6
132.00 mg
99+
Sodium
187.00 mg
40
61.00 mg
99+
Zinc
4.37 mg
4
0.39 mg
99+
Other
Water
37.63 g
81.12 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Not Available
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
Not Available
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Good source of calories, Good source of protein
Allergy
Swiss Cheese and Milk Skin Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
What is
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Color
Pale yellow
White
Swiss Cheese and Milk Skin Flavor
Nutty, Sweet
Creamy, Milky, Thick
Swiss Cheese and Milk Skin Aroma
Fruity, Strong
Milky
Vegetarian
Yes
Yes
Origin
Switzerland
Japan
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Milk
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Container
Time Duration
Preparation Time
3- 4 hours
Not Applicable
Cooking Time
40
15
Aging time
2 - 4 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
1 Month
