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Milk Skin vs Swiss Cheese


Swiss Cheese vs Milk Skin


Calories

Calories in 1 cup
298.00 Kcal  
99+
519.00 Kcal  
99+

Calories
123.00 Kcal  
99+
393.00 Kcal  
17

Calories in 1 tbsp
18.00 Kcal  
14
59.00 Kcal  
33

Calories in 1 oz
37.00 Kcal  
16
111.00 Kcal  
99+

Calories in 1 slice of
320.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
3.13 g  
99+
26.96 g  
8

Carbs
4.73 g  
99+
1.44 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.13 g  
38
0.00 g  

Fats
10.39 g  
99+
30.99 g  
99+

Fat Content
-  
26 %  
23

Saturated Fat
7.03 g  
99+
18.23 g  
99+

Trans Fat
0.46 g  
8
2.00 g  
14

Polyunsaturated Fat
0.55 g  
99+
1.34 g  
15

Monounsaturated Fat
3.32 g  
99+
8.05 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
35.00 mg  
34
92.00 mg  
16

Vitamins
  
  

Vitamin A
354.00 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.30 mg  
27

Vitamin B3 (Niacin)
0.11 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.19 µg  
99+
3.06 µg  
2

Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38

Vitamin D
2.00 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.60 mg  
17

Vitamin K (Phylloquinone)
1.30 µg  
22
1.40 µg  
21

Minerals
  
  

Calcium
107.00 mg  
99+
890.00 mg  
7

Iron
0.05 mg  
99+
0.13 mg  
99+

Magnesium
10.00 mg  
99+
33.00 mg  
15

Phosphorus
95.00 mg  
99+
574.00 mg  
9

Potassium
132.00 mg  
99+
574.00 mg  
6

Sodium
61.00 mg  
99+
187.00 mg  
40

Zinc
0.39 mg  
99+
4.37 mg  
4

Other
  
  

Water
81.12 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  

Other General Benefits
-  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Excellent hair conditioner, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
-  

Nutritional Importance
Good source of calories, Good source of protein  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  

Allergy
  
  

Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  

Color
White  
Pale yellow  

Flavor
Creamy, Milky, Thick  
Nutty, Sweet  

Aroma
Milky  
Fruity, Strong  

Vegetarian
Yes  
Yes  

Origin
Japan  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  

Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  

Things you need
Container  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  

Time Duration
  
  

Preparation Time
-  
3- 4 hours  

Cooking Time
15  
40  

Aging time
-  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 Month  
1 Month  

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Comparison of Dairy Products

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Comparison of Dairy Products