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Strained Yogurt
Strained Yogurt

Viili
Viili



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Strained Yogurt
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Viili

Strained Yogurt vs Viili Facts

1 Calories
1.1 Calories
103.00 Kcal67.80 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.6 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.7 Serving size
100
100
1.8 Proteins
8.17 g3.49 g
All about Evaporated Milk
0 215
1.9 Carbs
11.89 g4.20 g
All about Cocoa Butter
0 205
1.9.1 Fiber
1.00 g0.00 g
All about Milk
0 10.3
1.9.2 Sugar
11.23 g22.00 g
All about Swiss Cheese
0 54.08
1.10 Fats
2.57 g4.13 g
All about Yakult
0.1 175
1.10.1 Fat Content
NA3 %
All about Paneer
1 91
1.10.2 Saturated Fat
0.10 g2.71 g
All about Amasi
0 67
1.10.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.10.4 Polyunsaturated Fat
0.00 g0.06 g
All about Paneer
0 48
1.10.5 Monounsaturated Fat
0.10 g0.96 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg16.10 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
111.00 IU13.44 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.24 mg0.16 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.21 mg0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
9.00 µg12.30 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 µg0.34 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.70 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.10 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.10 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
88.00 mg114.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
10.00 mg11.50 mg
All about Gelato
0 444
2.4.4 Phosphorus
109.00 mg93.10 mg
All about Gelato
0 1409
2.4.5 Potassium
129.00 mg170.00 mg
All about Gelato
0 1794
2.4.6 Sodium
33.00 mg37.50 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.41 mg0.43 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
76.81 g87.42 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Not Available
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Antioxidative effect
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Yogurt like
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
24 hours
5.4.2 Cooking Time
Unknown
Not Applicable
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F64.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
1- 2 Weeks
15 days

Difference between Strained Yogurt and Viili

Though Strained Yogurt and Viili, both are Dairy products, there is some prominent difference between Strained Yogurt and Viili. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Strained Yogurt and Viili. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Strained Yogurt vs Viili facts, dictate the and between Strained Yogurt and Viili. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.