1 Calories
1.1 Calories
103.00 Kcal249.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.2 Fiber
1.8.4 Sugar
1.9 Fats
1.9.2 Fat Content
1.10.2 Saturated Fat
1.10.3 Trans Fat
1.10.6 Polyunsaturated Fat
1.10.7 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
111.00 IU653.00 IU
0
2499
2.3.3 Vitamin B1 (Thiamin)
2.3.5 Vitamin B2 (Riboflavin)
2.4.2 Vitamin B3 (Niacin)
2.4.4 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
5.5.2 Vitamin B9 (Folic acid, Folate)
5.5.4 Vitamin B12 (Cobalamin)
5.5.5 Vitamin C (Ascorbic acid)
5.5.6 Vitamin D
5.5.7 Vitamin D (D2+D3)
5.5.8 Vitamin E (Alpha- Tocopherol)
5.5.9 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
5.6.2 Iron
5.6.3 Magnesium
5.6.4 Phosphorus
109.00 mg105.00 mg
0
1409
5.6.5 Potassium
129.00 mg157.00 mg
0
1794
5.6.6 Sodium
33.00 mg61.00 mg
0
7022.4
5.6.7 Zinc
5.7 Other
5.7.1 Water
5.7.2 Caffeine
6 Benefits
6.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
6.1.1 Other General Benefits
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
6.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Excellent hair conditioner, Results in shiny hair
6.3 Nutritional Importance & Uses
6.3.1 Uses
6.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Not Available
7 What is
7.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.
7.1.1 Color
Not Available
Not Available
7.1.2 Flavor
Not Available
Not Available
7.1.3 Aroma
Not Available
Not Available
7.1.4 Vegetarian
7.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Germany
8 How to make
8.1 Serving Size
8.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Blender, Potato ricer, Sundae cups
8.4 Time Duration
8.4.1 Preparation Time
24-36 hours
15- 20 minutes
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life